Ariana Biermann is letting fans in on the secret behind her impressive transformation. The daughter of “The Real Housewives of Atlanta” alum Kim Zolciak recently shared before-and-after photos and gave a raw look at the workout routine that she says has changed her life.
Ariana Biermann Shares Workout and Weight Loss Journey
The 23-year-old posted a montage of photos to TikTok, reflecting on how far she’s come since growing up on “RHOA.” “To the girl I was you’ve come so far I’m proud of you,” Ariana captioned the post, which quickly drew supportive comments from friends, family, and fans.
Kim gushed, “I love everything about you,” while her “Next Gen NYC” co-star Gia Giudice added, “Always be proud!! You did that f the haters.”
Ariana’s boyfriend, Hudson McLeroy, chimed in too, writing, “I always loved you and thought you were beautiful no matter what.”
Days later, Ariana gave followers an even more candid glimpse into her routine with a workout video that included resistance bands, dumbbells, and plenty of determination.
“I’ve been so shy to film this for months,” Ariana admitted in her caption. “One, I hate seeing myself workout (form needs work). Two, I realize I hang my tongue out of my mouth while I work out (hate that). But this is just a little into my daily routine.”
@arianabiermann here’s a little into the workout that almost takes me out everyday
She revealed that she trains once or sometimes twice a day and credited her routine with not only reshaping her body but also improving her mental health.
“This workout has helped me truly push myself to the max, and calm the chaos in my mind. This is the best I’ve felt in my life, and just wanted to share a part of it with you. Here’s to a journey of loving and accepting everything about yourself.”
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